Don't forget your band pull-aparts, remember to keep balance in your programs. ![]() See I've been so stuck on the powerlifting mindset that permeates the fitness world right now. It finally clicked - and this is maybe the 20th time reading through that exact page. All at once there's an overwhelming amount of content, but very little great content it seems.Īnyway, I ended up reading through Dans even easier strength perform better notes on his website. The world of kettlebells is hard to navigate. I was reading up on a lot of Neuperts programs after the recent complex thread took me on a tangent. ![]() The frustration levels peaked and I had a 'screw this nonsense, I'm so overwhelmed I'm gonna just quit and go back to barbells' moment. Today I hit that wall that indicates a strong learning curve is in progress.
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